{"id":19028,"date":"2023-05-03T06:53:05","date_gmt":"2023-05-03T06:53:05","guid":{"rendered":"https:\/\/\/?p=19028"},"modified":"2023-06-16T08:03:06","modified_gmt":"2023-06-16T08:03:06","slug":"pmsport","status":"publish","type":"post","link":"https:\/\/\/pmsport\/","title":{"rendered":"PM\u9ad4\u80b2\uff1a\u524d\u8eab\u70baOB\u9ad4\u80b2\uff0c\u5168\u7403\u8996\u91ce\u4e0b\u7684\u512a\u8cea\u904a\u6232\u9ad4\u9a57"},"content":{"rendered":"\n<p>PM\u9ad4\u80b2\u662fPM\u904a\u6232\u96c6\u5718\u65d7\u4e0b\u7684\u9ad4\u80b2\u904a\u6232\u5e73\u53f0\uff0c\u539f\u540d\u70baOB\u9ad4\u80b2\uff0c\u79c9\u6301\u8457\u7d66\u4e88\u904a\u6232\u73a9\u5bb6\u6700\u68d2\u7684\u7dda\u4e0a\u9ad4\u9a57\u5b97\u65e8\uff0c\u6709\u5c08\u9580\u7684\u7814\u767c\u3001\u958b\u767c\u90e8\u9580\uff0c\u7372\u5f97\u4e86\u4f86\u81ea\u5168\u7403\u8d85\u904e\u767e\u842c\u5ba2\u6236\u7684\u4fe1\u8cf4\u8207\u9078\u64c7\u3002<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_64 counter-hierarchy ez-toc-counter 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id=\"24%e5%b0%8f%e6%99%82%e5%ae%a2%e6%9c%8d%e6%94%af%e6%8f%b4\"><\/span>24\u5c0f\u6642\u5ba2\u670d\u652f\u63f4<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><a href=/"https:\/\/pm-tw.org\/pm%e9%ab%94%e8%82%b2%e8%b3%bd%e4%ba%8b\/\" target=\"_blank\" rel=\"noreferrer noopener\">PM\u9ad4\u80b2<\/a>\u63d0\u4f9b24\u5c0f\u6642\u5ba2\u670d\u652f\u6301\uff0c\u89e3\u6c7a\u60a8\u5728\u904a\u6232\u904e\u7a0b\u4e2d\u9047\u5230\u7684\u5404\u7a2e\u554f\u984c\u3002\u7121\u8ad6\u662f\u5e33\u6236\u554f\u984c\uff0c\u5132\u503c\u63d0\u6b3e\uff0c\u9084\u662f\u904a\u6232\u64cd\u4f5c\u8207\u898f\u5247\uff0c\u5c08\u696d\u7684\u5ba2\u670d\u5718\u968a\u90fd\u80fd\u70ba\u60a8\u63d0\u4f9b\u53ca\u6642\u7684\u5e6b\u52a9\uff0c\u8b93\u60a8\u7121\u5f8c\u9867\u4e4b\u6182\u5730\u6295\u5165\u9ad4\u80b2\u535a\u5f69\u7684\u6a02\u8da3\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e5%bf%ab%e9%80%9f%e4%be%bf%e6%8d%b7%e7%9a%84%e5%84%b2%e5%80%bc%e6%8f%90%e6%ac%be%e6%96%b9%e5%bc%8f\"><\/span>\u5feb\u901f\u4fbf\u6377\u7684\u5132\u503c\u63d0\u6b3e\u65b9\u5f0f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>PM\u9ad4\u80b2\u652f\u6301\u591a\u7a2e\u652f\u4ed8\u65b9\u5f0f\uff0c\u5305\u62ec\u9280\u884c\u8f49\u5e33\u3001\u7dda\u4e0a\u652f\u4ed8\u548c\u96fb\u5b50\u9322\u5305\u7b49\uff0c\u8b93\u60a8\u53ef\u4ee5\u5feb\u901f\u65b9\u4fbf\u7684\u5132\u503c\u8207\u63d0\u6b3e\u3002\u5e73\u53f0\u9084\u63d0\u4f9b\u5230\u5e33\u5b89\u5168\u4fdd\u969c\uff0c\u78ba\u4fdd\u60a8\u7684\u8cc7\u91d1\u5728\u904a\u6232\u4e2d\u53ef\u4ee5\u7372\u5f97\u5145\u5206\u5229\u7528\u3002<\/p>\n\n\n\n<ol>\n<li>\u7dda\u4e0a\u9280\u884c\u8f49\u5e33<\/li>\n\n\n\n<li>\u56db\u5927\u8d85\u5546\u4ee3\u6536\u7e73\u8cbb<\/li>\n\n\n\n<li>\u865b\u64ec\u8ca8\u5e63\u7dda\u4e0a\u8f49\u5e33<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"pm%e9%ab%94%e8%82%b2%e7%b3%bb%e7%b5%b1%e7%89%b9%e8%89%b2\"><\/span>PM\u9ad4\u80b2\u7cfb\u7d71\u7279\u8272<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"pm%e9%ab%94%e8%82%b2%e7%8d%a8%e5%ae%b6%e9%a6%96%e5%89%b5%ef%bc%81%e9%a0%90%e7%b4%84%e4%b8%8b%e5%96%ae%e7%b3%bb%e7%b5%b1\"><\/span>PM\u9ad4\u80b2\u7368\u5bb6\u9996\u5275\uff01\u9810\u7d04\u4e0b\u55ae\u7cfb\u7d71<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u4e00\u822c\u9ad4\u80b2\u535a\u5f69\u7684\u7cfb\u7d71\u4e26\u6c92\u6709\u81ea\u884c\u8a2d\u5b9a\u689d\u4ef6\u7684\u4e0b\u55ae\u7cfb\u7d71\uff0c\u5728PM\u9ad4\u80b2\u4e2d\u60a8\u53ef\u4ee5\u8a2d\u5b9a\u81ea\u5df1\u60f3\u8981\u4e0b\u6ce8\u7684\u76e4\u53e3\u76e4\u5206\u4ee5\u53ca\u8ce0\u7387\uff0c\u53ea\u8981\u7cfb\u7d71\u6709\u958b\u51fa\u7b26\u5408\u7684\u76e4\u53e3\u5c31\u53ef\u4ee5\u4e0b\u6ce8\u6210\u529f\uff0c\u5834\u4e2d\u6295\u6ce8\u4e5f\u5177\u5099\u9810\u7d04\u4e0b\u55ae\u529f\u80fd\uff0c\u8b93\u60a8\u4e0d\u9700\u76ef\u8457\u6bd4\u8cfd\u8207\u76e4\u53e3\uff01<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"474\" src=/"https:\/\/\/wp-content\/uploads\/2023\/05\/PM\u9ad4\u80b2\u9810\u7d04\u4e0b\u55ae-1024x474.webp\" alt=\"PM\u9ad4\u80b2\u9810\u7d04\u4e0b\u55ae\" class=\"wp-image-19029\" title=\"\u5bcc\u904a\u5a1b\u6a02\u57ce\" srcset=\"\/\/\/wp-content\/uploads\/2023\/05\/PM\u9ad4\u80b2\u9810\u7d04\u4e0b\u55ae-1024x474.webp 1024w, \/\/\/wp-content\/uploads\/2023\/05\/PM\u9ad4\u80b2\u9810\u7d04\u4e0b\u55ae-300x139.webp 300w, \/\/\/wp-content\/uploads\/2023\/05\/PM\u9ad4\u80b2\u9810\u7d04\u4e0b\u55ae-768x356.webp 768w, \/\/\/wp-content\/uploads\/2023\/05\/PM\u9ad4\u80b2\u9810\u7d04\u4e0b\u55ae.webp 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">PM\u9ad4\u80b2\u9810\u7d04\u4e0b\u55ae<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e9%ab%94%e9%a9%97%e9%ab%98%e8%b3%aa%e9%87%8f%e3%80%81%e5%85%a8%e9%9d%a2%e3%80%81%e7%9b%b4%e8%a6%ba%e7%9a%84%e9%ab%94%e8%82%b2%e5%8d%9a%e5%bd%a9%e5%b9%b3%e5%8f%b0\"><\/span>\u9ad4\u9a57\u9ad8\u8cea\u91cf\u3001\u5168\u9762\u3001\u76f4\u89ba\u7684\u9ad4\u80b2\u535a\u5f69\u5e73\u53f0<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>PM\u9ad4\u80b2\u662f\u4e00\u500b\u9ad8\u8cea\u91cf\u3001\u5168\u9762\u3001\u6613\u7528\u7684\u9ad4\u80b2\u535a\u5f69\u5e73\u53f0\uff0c\u8b93\u73a9\u5bb6\u53ef\u4ee5\u5728\u5b89\u5168\u3001\u516c\u6b63\u7684\u74b0\u5883\u4e2d\u76e1\u60c5\u4eab\u53d7\u9ad4\u80b2\u904a\u6232\u5e36\u4f86\u7684\u6a02\u8da3\u548c\u523a\u6fc0\u3002\u9078\u64c7PM\u9ad4\u80b2\uff0c\u60a8\u5c07\u9ad4\u9a57\u5230\u5168\u7403\u6700\u4f73\u7684\u9ad4\u80b2\u535a\u5f69\u670d\u52d9\uff0c\u8b93\u60a8\u7684\u9ad4\u80b2\u535a\u5f69\u4e8b\u696d\u66f4\u4e0a\u4e00\u5c64\u6a13\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e5%a4%9a%e6%a8%a3%e5%8c%96%e7%9a%84%e9%ab%94%e8%82%b2%e8%b3%bd%e4%ba%8b%e8%88%87%e8%b3%ad%e7%9b%a4\"><\/span>\u591a\u6a23\u5316\u7684\u9ad4\u80b2\u8cfd\u4e8b\u8207\u8ced\u76e4<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>PM\u9ad4\u80b2\u63d0\u4f9b\u773e\u591a\u570b\u969b\u548c\u5730\u5340\u6027\u7684\u9ad4\u80b2\u8cfd\u4e8b\uff0c\u6eff\u8db3\u5404\u7a2e\u9ad4\u80b2\u611b\u597d\u8005\u7684\u9700\u6c42\u3002\u5f9e\u7d93\u5178\u7684\u8db3\u7403\u3001\uff58\u7c43\u7403\u3001\u68d2\u7403\uff0c\u5230\u9ad8\u723e\u592b\u751a\u81f3\u662f\u624b\u7403\u3001\u677f\u7403\u7b49\u51b7\u9580\u8cfd\u4e8b\uff0cPM\u9ad4\u80b2\u90fd\u80fd\u63d0\u4f9b\u5404\u7a2e\u8cfd\u4e8b\u7684\u8ced\u76e4\uff0c\u8b93\u60a8\u5145\u5206\u4eab\u53d7\u535a\u5f69\u7684\u6a02\u8da3\u3002<\/p>\n\n\n\n<ul>\n<li>30\u591a\u7a2e\u9ad4\u80b2\u9805\u76ee\uff0c\u63d0\u4f9b\u60a8\u6700\u591a\u6a23\u7684\u9078\u64c7<\/li>\n\n\n\n<li>\u63d0\u4f9b\u6bd4\u8cfd\u7d50\u679c\u5373\u6642\u67e5\u8a62<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"pm%e9%ab%94%e8%82%b2%e8%b3%bd%e4%ba%8b%e7%9b%b4%e6%92%ad%e8%88%87%e9%ab%98%e6%b8%85%e7%95%ab%e9%9d%a2\"><\/span>PM\u9ad4\u80b2\u8cfd\u4e8b\u76f4\u64ad\u8207\u9ad8\u6e05\u756b\u9762<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>PM\u9ad4\u80b2\u63d0\u4f9b\u8cfd\u4e8b\u76f4\u64ad\u756b\u9762\uff0c\u8b93\u73a9\u5bb6\u53ef\u4ee5\u96a8\u6642\u89c0\u770b\u81ea\u5df1\u95dc\u6ce8\u7684\u6bd4\u8cfd\u3002\u900f\u904e\u8cfd\u4e8b\u76f4\u64ad\uff0c\u60a8\u53ef\u4ee5\u66f4\u6295\u5165\u53c3\u8207\u904b\u52d5\u8cfd\u4e8b\uff0c\u7372\u5f97\u66f4\u6eff\u610f\u7684\u9ad4\u9a57\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e5%b0%88%e6%a5%ad%e7%9a%84%e8%b3%bd%e4%ba%8b%e5%88%86%e6%9e%90%e8%88%87%e6%95%b8%e6%93%9a%e6%94%af%e6%8c%81\"><\/span>\u5c08\u696d\u7684\u8cfd\u4e8b\u5206\u6790\u8207\u6578\u64da\u652f\u6301<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>PM\u9ad4\u80b2\u70ba\u73a9\u5bb6\u63d0\u4f9b\u5c08\u696d\u7684\u8cfd\u4e8b\u5206\u6790\u8207\u6578\u64da\u652f\u6301\uff0c\u5e6b\u52a9\u60a8\u66f4\u597d\u5730\u77ad\u89e3\u6bd4\u8cfd\u60c5\u6cc1\u548c\u9078\u624b\u5be6\u529b\u3002\u901a\u904e\u5c08\u696d\u7684\u8cfd\u4e8b\u5206\u6790\uff0c\u60a8\u53ef\u4ee5\u66f4\u52a0\u6e96\u78ba\u5730\u5224\u65b7\u6bd4\u8cfd\u7d50\u679c\uff0c\u63d0\u9ad8\u60a8\u7684\u535a\u5f69\u52dd\u7387\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"pm%e9%ab%94%e8%82%b2%e5%84%aa%e6%83%a0%e6%b4%bb%e5%8b%95%e8%88%87%e6%9c%83%e5%93%a1%e7%8d%8e%e5%8b%b5\"><\/span>PM\u9ad4\u80b2\u512a\u60e0\u6d3b\u52d5\u8207\u6703\u54e1\u734e\u52f5<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>&nbsp;PM\u9ad4\u80b2\u7d93\u5e38\u8209\u8fa6\u5404\u985e\u512a\u60e0\u6d3b\u52d5\uff0c\u8b93\u73a9\u5bb6\u5728\u904a\u6232\u904e\u7a0b\u4e2d\u4eab\u53d7\u66f4\u591a\u512a\u60e0\u3002\u6b64\u5916\uff0c\u5e73\u53f0\u9084\u8a2d\u6709\u6703\u54e1\u734e\u52f5\u8a08\u756b\uff0c\u8b93\u60a8\u5728\u4eab\u53d7\u904a\u6232\u6a02\u8da3\u7684\u540c\u6642\uff0c\u4e5f\u7372\u5f97\u8c50\u539a\u7684\u56de\u5831\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"pm%e9%ab%94%e8%82%b2%e5%8f%8b%e5%96%84%e7%8e%a9%e5%ae%b6%e7%9a%84%e8%a8%ad%e5%ae%9a\"><\/span>PM\u9ad4\u80b2\u53cb\u5584\u73a9\u5bb6\u7684\u8a2d\u5b9a<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" 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